Carrageen for Coughs & Colds

You Will Need:

-7g Wild Irish Sea Veg Carrageen

-500ml Water

-Juice & rind of 1 lemon

-3 cloves

-Honey to taste

How to:

-Rinse Carrageen under cool water, remove any grit or crustaceans.

-Add 7g of Wild Irish Sea Veg Carrageen to a pot of water and bring to the boil.

-Add the juice & rind of 1 lemon & 3 cloves.

-Simmer to 15-20 minutes.

-Sieve the carrageen into a bowl or jug & Add honey to the remaining liquid

-allow the carrageen drink to cool slightly & enjoy

 

Or:

-Rinse Carrageen under cool water, remove any grit or crustaceans.

-Add 20g of Wild Irish Sea Veg Carrageen to a pot of water and bring to the boil.

-Simmer for 15-20 Minutes.

-Sieve the carrageen into a bowl or jug and add 1 cup of your favorite Juice or Cordial.

– Place the mixture in moulds and allow to set in the fridge for 2 -5 hours

-Enjoy your cough & cold jelly, ideal for kids and adults alike !